Always Only Crisis? Methods for (Further) Working in a Crisis-Ridden Field of Work

There are many reasons for feeling overwhelmed and caught in a constant loop of of crisis-related news and the associated fears. But what can we do to escape the perceived overwhelm and powerlessness? How do we sort out the causes of excessive demands and the various ways of dealing with them? How do we find individual strategies to master the challenges and maintain or regain emotional stability?

In this workshop, we will first give space to the crisis and share personal coping strategies. Using the ‘Circles of Control’ model, we will identify the aspects that we can influence in order to initiate a process that activates and opens up options for action.

In English spoken language, it is possible to ask questions and make comments using German spoken language